Logo

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 27.06.2025 01:26

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Cheers Caroline.

Some people breath through their moths when they are asleep so it would be dangerous for them to.

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

Is it wrong of me to feel uncomfortable that my friend thinks my brother is hot?

Personally I would not try this. I have never heard of this method of curing snoring.